
1. You are the only YOU there is - so DON'T COMPARE yourself to others.
2. Be the best YOU you can be - that way you know you are doing everything you can to be the person you want to be.
3. Accept your flaws - that way no one can use them against you.

4. DON'T obsess over your flaws, but focus on the things you love about yourself.
5. Accept constructive criticism, ignore malicious comments.

6. Treat yourself as you woudl treat a small child, i.e., be carefuly, be nice, eat healthy, exercise, go to sleep early, have no fear and love who you are. Children are never self conscious for the reasons adults are - try to get in tune with that child in you.

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