When I get angry or annoyed I feel the urge to make weird movements in my body?

[Anonymous]

is that normal? , it's almost the same when a baby is angry and he starts kicking his legs and swirls his hands on the floor , but for me i do it when im standing up 💀

[Oliverlogan263]

Yo girl, don't even sweat that - totally normal reaction! When we get heated our bodies just wanna release the energy somehow.

I do something similar, like bouncing my leg fast or drumming my fingers. It's our natural fight or flight response trying to come out even if there's no actual fight. As long as you're not hitting people, it's all good haha.

Next time it happens, try taking some deep breaths instead. Or go for a quick jog round the block if you can. Gotta find an outlet for those feelings. Dancing it out could work too!

Don't stress too much what others think. We all decompress anger differently. Your way seems pretty harmless. Plus it's badass you're that in touch with your emotions - takes guts to feel em fully. Keep owning it sis!

[jahaims]

It's the same idea as a toddler that flails around. They do not know how to regulate emotions well so it comes out like that. It is a common sensation for neurodivergent adults as well.

[Asker]

but i don't have learning difficulties

[jahaims]

What does that have to do with anything?

[Asker]

u said neurodivergent

[jahaims]

That doesn't mean difficulty learning, lol. There are neurodivergents with learning disabilities but being neurodivergent doesn't mean you have one. Elon Musk is neurodivergent and is a genius, for example.

[Asker]

oh okay ty for expaining

[Taniisokay]

Possessed?

[Asker]

no 💀

[Taniisokay]

Oh okay darling