I can’t feel excitement of be impressed with things anymore. I became a boring person and I miss having fun?

As a child growing up I got excited about the smallest things. I smiled all the time. But that went away over time. Im introverted and now very self conscious all the time. Thats preventing me from fully enjoying life. I don't know why I lost my feeling of excitement and that’s making me feel sad.

F. e.:Last week I repelled from a large waterfall. Everyone in my group was excited and impressed by their experience and the view. Not me. I was like this: 😐

F. e. 2: A couple of years ago I learned to hangglide. The instructor took his student 1 by 1 with him into the air and made a loop (which almost never happens). Everyone screamed and laughed of excitement. But it didn’t do anything for me. It was cool, but I wasn’t impressed with the experience or the view.

People often ask me (and not only there): “are you having fun? Do you want to be here.” And I legit like the experience, but it comes out like I’m lying. It comes out like this: “yes 😐” and then I smile, but I know it looks like a fake smile.

I honestly do enjoy these kind of experiences, otherwise I wouldn’t keep doing them. But somehow the feeling of happiness always comes afterwards. There is so much delay to realizing what’s overcoming me. I mostly enjoy my entire trip when I get home and then I feel extremely home sick to go back.

These are 2 examples of many. Does anyone recognize this? What did you do about it?

I can’t feel excitement of be impressed with things anymore. I became a boring person and I miss having fun?
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