How do I deal with the fact I am very sensitive to outside energies and feel like I’m controlled and limited by them?

I have Shravana in my Vedic sidereal chart. I think it’s actually really strong because I can tell it’s operating in me even though it’s not my moon sign which is ubhadra the sea dragon. I am obviously ubhadra but mentally I deal a lot and emotionally with that moon nature nakshatra Shravana. I long have related to Britney Spears and she’s someone who makes a lot of face expressions just like me. We are very emotional and in tune emotionally with others. I find it hard to be my own person and just pretend nobody is influencing me. Sorry I hope that explains it. Maybe it doesn’t perfectly. This is off the cuff thoughts about seavana and its influence in me. Billie Eilish apparently might have this moon sign and I relate to her too. I copied her style a bit. I like to dress modest and hide my body though I have some nice features I don’t like being hit on by men.

How do I deal with the fact I am very sensitive to outside energies and feel like I’m controlled and limited by them?
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