How do I stop feeling this way?

[Anonymous]

I feel like im drowning i just have some much going on I feel depressed but don't know how to solve it this time. Work has been crap for several months it's been almost year since my miscarriage and haven't been able to get pregnant again I feel like I always have to pretend to be this happy person even though all I want to do is cry how do I solve this

[DavyJ]

I suspect the emotional pressures from the miscarriage are (understandably) driving the desire to fall pregnant again-and it’s buggering up your hormones big-time. Firstly, you BOTH need to properly grieve the miscarriage. My ex-wife and I went through it many years ago and it’s a shitty thing to deal with. But by doing so, you are allowing your body to heal and reset itself. Enjoy plenty of sex without thinking about conception as the only outcome-it’ll be good for if you. And when Ms Egg & Mr Sperm are ready, they’ll do the goods. Folic Acid is also supposed to help the ladies with the concept process-and if I’m wrong on the last bit then I’m magnanimous enough to be correct. I hope it comes together for you both.

[DreamCrescent]

girlie, you literally have to feel it. and then release it and accept


if you’re trying so hard not to feel something, it’s not going to let you.
you’ve been through a lot. if you need to break down and cry, then please do


reach out to a friend who can hold space for you.


you can come out of this: meditation, yoga, acupuncture, breathing and healing exercises. but not just yet


first step is feeling. next you learn to live with what’s happened instead of letting it consume you with pain. then you’ll start to take steps towards healing


my best to you


this will pass. all else fails; time really does heal. if it hasn’t in a year it will in two. one day you’ll look back at this time of your life and it’ll just be a memory. it won’t hurt anymore

[SeriouslyNotSerious]

I am so sorry for your loss. 🥺❤️ Please take care of yourself, and if possible, have fun with friends or family. Life's too short, and you will get pregnant again that's for sure. I promise! ✨ My auntie had two miscarriages and after a year she had two more babies.

[Anonymous]

The stress, depression and anxiety you’re going through is not going to help you conceive another child. Sorry about your loss by the way. I know a few people who couldn’t conceive.. they tried for forever and wants they gave up and just adopted a baby, they had given birth to their own baby. I think it’s because they accepted the outcome which made them more relaxed and able to conceive