How do guys/men deal with stress, sad, depress, angry?

[Anonymous]

how do guys/men deal with stress, sad, depress, angry?

Updates

1 y

and what they need and want?

[Anonymous]

There is no one-size-fits-all answer to how men deal with stress, sadness, depression, or anger, as individuals may have different coping mechanisms and strategies that work best for them. However, here are a few common ways that some men may deal with these emotions:

1. Exercise: Many men find that exercise is a helpful way to release stress and anger, as well as to improve their mood and overall sense of well-being.

2. Talking to friends or family: Some men may find it helpful to talk to friends or family members about their feelings, as this can provide a sense of support and validation.

3. Engaging in hobbies or activities: Some men may find it helpful to engage in hobbies or activities that they enjoy, such as playing sports, listening to music, or playing video games.

4. Seeking professional help: Some men may find it helpful to seek professional help, such as therapy or counseling, to address their emotions and develop healthy coping strategies.

It's important to remember that everyone copes with emotions differently, and that there is no right or wrong way to deal with stress, sadness, depression, or anger. If you or someone you know is struggling with these emotions, it's important to seek out resources and support that can help promote healing and well-being.

[ShadezMcgee]

We need time to think, reflect and channel the energy elsewhere.

That's why we either drink, sit in our man cave/garage, do activities like exercise, drink, hunt, fix things.

[Astarlessnightsky]

Play video games, sit in the dark and masturbate, while listening to music or audiobooks.

[Guy13]

We tend to ignore it, wait for it to self-correct, and hang out with friends until it does.

[Alex8736]

facing and dealing with it head on. As A realist I believe in the saying "Tough times don't last but the tough do":

[Pohjolan]

Gym, sauna, alcohol and a personal therapy dog.

[Notsoshyguy1985]

The same way women do I imagine

cold showers, breathing exercises

[Anonymous]

Bury it deep down

[Anonymous]

Whisky, vodka, absinthe and brandy

[In_Trance]

mass shootings