Help. What do I do?

Someone I've been dating recently started to have these internal freak outs where I'd get blocked on everything and not hear from them for a couple days and go completely AWOL, the first it happened it sent me into a spiral because I genuinely thought I got ghosted which made me incredibly sad but after 3-4 days they came back and explained to me that they were having an "internal freak out"


Things were normal and we went back to talking to each other again and it happened again.. I don't know what to do or how to help.


I'm not sure if this is a cause of any work PTSD or what but I am feeling to anxious and helpless right now.

Help. What do I do?
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