Is it normal to feel ashamed/guilty/bad daily about things from 1 year+ ago?

[Brunettexoxo]

I didn’t hurt anyone or anything but I just feel such a deep sense of shame so bad it even affects my productivity

[HawkPerception]

It depends on what that act is. For example, in more extreme acts like murder, you should feel guilty, ashamed, and bad. Even if you didn't hurt anyone, there are some things that turn guys off from you that you've done in the past as well.

[ChicoFromThe305]

Shame and guilt are usually are a human way of self correction, it's normal for it to happen and it's normal for you to not do something again to prevent such shame and guilt.

[exitseven]

don;t beat yourself up. Everyone does things that they are not proud of. Feel the shame, get over it and move on.

[Emanon25]

Could be but not that much as the first day it happened.

[andy530]

No that’s not normal. Sounds like you may have some anxiety or depression you’re dealing with

[NathanDavis]

Aaron Rodgers...

[DishLady]

You need to show yourself some grace and move on.

[Kaizer000]

What did you study in college?

[noohair]

What did you do that was so bad?

[shortster]

Depends on how bad it was?

[OtterMan68]

yes it is