Is this a healthy habit or am I just being paranoid?

So I have dealt with guys who texted often as well as texted back quickly and these guys turned out to be red flags/not good for me. Although the texting back fast and often weren’t really the reason why those guys weren’t good for me. It was their intentions behind their enthusiasm with texting that made it a red flag. Now when decent guys do that to me I automatically assume the worst even though they could mean well.

Is this a healthy habit or am I just being paranoid?
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