How can I stop self-sabotage and my fear of looking men in the eyes?

[Anonymous]

That's sicking me whatever is happening and i do it

[RavVid]

Do you look girls in the eyes? Nobody stares that much into other peoples eyes. Are you just more conscious of it if it is a guy instead of a girl?

[RachyRach]

Very few people look into each other's eyes honestly

[bowenw]

Start slowly. Look a man in the eyes for a split second, then gradually look for longer and longer until you get more comfortable.

[Anonymous]

Face you fear and start looking them in the eyes. Start with a male friend with whom you have no attractions and nothing to lose with.

[genericname85]

the point isn't to stop the fear. the point is to feel the fear and do it anyway.

[Abbycado]

You look at…people? 😱

[Anonymous]

Learn not to care or accept being alone.

[ChicoFromThe305]

Why don't you look into people eyes?

[AngryCarl3]

therapy