Can an avoidant shame cycle be broken, or does it follow every relationship?

what did it take and is possible to change when you were in that avoidant cycle with a girl. Did you improve the relationship, is it possible or did you leave the relationship and broke the cycle with a different girl. Or did the avoidant cycle continue with every relationship? What causes avoidant cycles?

Can an avoidant shame cycle be broken, or does it follow every relationship?
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