Better your digestion, have some antioxidants, have vitamins and minerals your body craves to keep functioning at the best rate possible (or start being the best it can be).
1. Dates
Be good to your intestines, heart, and get in vitamins, minerals and fiber!

2. Blueberries
Improve memory, load up on antioxidants and improve brain function!

3. Apples
Improve digestion!

4. Pomegranate
Great for your vascular system!

5. Grapefruit
Lower your appetite! (for those trying to lose weight)

6. Lemon
Reduce colesterol and overall body fat!

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