I have done some yoga recently so I decided to do a MyTake about itπ
Child's pose
Extended triangle
Tree
Bow
Down dog
Twisting sage pose
Halfhero Stretch
Cobra
Plank
Supine Twist
If my back is hurting this one helps me.
Pigeon
Sleeping hero
Balancing stick
Savasana
Namasteπ #TeamRJ #BATTLEROYALE @RJGraveyTrain
~Iselaππ±
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