The biggest factors though when building your ideal body is genetics, body makeup and metabolism. Those 3 things will pretty much determine what you can and can't do in regards to aesthetics, what looks good and what does not look good and how much muscle you'll be able to build without looking odd.
Yooo that shits so true and I can say for a fact its hard af to attain and keep a six pack, I had one for a few months but it was really only to try and impress girls while I was canoeing during but I kinda gave up on maintaining it cuz its so much extra work and I had 2 eat so healthy and expensive but idek how much harder or easier it is for a girl 2 maintain that stuff
Yes, it is obvious to me. And it should be to anyone. Even if you forget about societal norms and shit, the biology is different. Equality should be in face of law
Those two girls look much more toned than the guy. Even if body fat percentage is around the same, I think those girls do more exercise because their stomachs look more toned.
Actually, it takes a different amount of effort for men than for women to get a certain body type. Testosterone and estrogen play a large role in muscle mass. When a man and a women work out the same amount, he will get way more buff than she does.
Oh and hopping on a treadmill and running a calorie deficit is a recipe for failure. That's how to get skinnyfat/fat, sad, tired girls with bad posture. To get into shape (like the gray haired girl in your example), we need weight training and healthy food too.
Not to mention that eating less than your appetite is extremely difficult. Eating more is too, but the good thing about strength training is it boosts your appetite.
Furthermore, you do NOT need 1g of protein per pound to gain muscle. That amount is actually damaging to your kidneys, it's better to stay closer to 0.6 grams per pound.
Finally, I think it's stupid to argue about who 'deserves' what kind of partner. You think you deserve a model? Good luck getting one. If they're out of your league, you simply won't succeed. If you think someone else doesn't deserve a hot guy, that's fine, but it's not your problem. You don't have to date them if you don't want to. Anyone else can do whatever they want. End of story.
Written by an out of shape guy whos butthurt when hot girls dont date him. You aren't the arbiter of who is on who's "level" either people are attracted to you or they aren't. Im bout to...
I wrote this take because I believe the beauty standard for women is easier to achieve with less effort than the standard for men. This has nothing to do with my ability or inability to achieve that standard.
Ssuure whatever. How bout this, live in a womans body for a year then come back and make comments about what is or isn't easy for us to do. You dont know whats easy or hard for other people unless you're inside their heads.
It’s bs. Entirely Your opinion. Some men don’t have to work out all the time to look good, some have to work out every day. It’s all about genetics. Some women stay thin no matter how much they eat, some woman have natural boobs and butts and pretty faces, others have to diet, work out, or get surgery. I think a lot of people would agree that beauty is subjective. Some people are born naturally beautiful and it takes no effort to look good, some have to work for it, male or female. Some people find skinny men/women attractive, some don’t. Just how the world is.
Girls need to build muscle too. It’s not just about starving yourself skinny anymore - they have to have curves, a butt etc. All of that takes effort.
I'm in the gym 15 hours a week and am built athletic. In MMA being the only girl I have to be strong like a guy. I'm built better muscular then most guys so I disagree
Men naturally have more muscle than women and they build up muscle easier due to testosterone. Not to even mention individual differences among people.
I don't mind skinny with chubs guys. Honestly I wish my boyfriend would gain some weight, he's all muscle and skin and way too small because of it. I'd rather a guy with a little fat then anything else.
Sorry man but that's the dumbest fucking thing I've heard. Health and good looks are the same thing.
Maxing out health is a way to look good regardless of race or characteristics you were born with. I don't mean pass your ordinary physical exam healthy, I mean max out your health by training and eating like a professional athlete.
When you want to build muscle mass you need to break muscle down so when you do that the calorie surplus isn't really because those extra calories are put into reparing muscle over adding it to fat.
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Your right on some stuff and wrong on others.
The biggest factors though when building your ideal body is genetics, body makeup and metabolism. Those 3 things will pretty much determine what you can and can't do in regards to aesthetics, what looks good and what does not look good and how much muscle you'll be able to build without looking odd.
Yooo that shits so true and I can say for a fact its hard af to attain and keep a six pack, I had one for a few months but it was really only to try and impress girls while I was canoeing during but I kinda gave up on maintaining it cuz its so much extra work and I had 2 eat so healthy and expensive but idek how much harder or easier it is for a girl 2 maintain that stuff
That's an enlightening clarification you provided. Many people can learn from & appreciate this.
Yes, it is obvious to me. And it should be to anyone.
Even if you forget about societal norms and shit, the biology is different.
Equality should be in face of law
Those two girls look much more toned than the guy. Even if body fat percentage is around the same, I think those girls do more exercise because their stomachs look more toned.
Actually, it takes a different amount of effort for men than for women to get a certain body type. Testosterone and estrogen play a large role in muscle mass. When a man and a women work out the same amount, he will get way more buff than she does.
Oh and hopping on a treadmill and running a calorie deficit is a recipe for failure. That's how to get skinnyfat/fat, sad, tired girls with bad posture. To get into shape (like the gray haired girl in your example), we need weight training and healthy food too.
Not to mention that eating less than your appetite is extremely difficult. Eating more is too, but the good thing about strength training is it boosts your appetite.
Furthermore, you do NOT need 1g of protein per pound to gain muscle. That amount is actually damaging to your kidneys, it's better to stay closer to 0.6 grams per pound.
Finally, I think it's stupid to argue about who 'deserves' what kind of partner. You think you deserve a model? Good luck getting one. If they're out of your league, you simply won't succeed.
If you think someone else doesn't deserve a hot guy, that's fine, but it's not your problem. You don't have to date them if you don't want to. Anyone else can do whatever they want. End of story.
Written by an out of shape guy whos butthurt when hot girls dont date him. You aren't the arbiter of who is on who's "level" either people are attracted to you or they aren't. Im bout to...
Pull a Mulvaney and...
Tell ya tooo...
Get over it👍
This is a factually untrue opinion. I am not really out of shape,
I wrote this take because I believe the beauty standard for women is easier to achieve with less effort than the standard for men. This has nothing to do with my ability or inability to achieve that standard.
Ssuure whatever. How bout this, live in a womans body for a year then come back and make comments about what is or isn't easy for us to do. You dont know whats easy or hard for other people unless you're inside their heads.
It’s bs. Entirely Your opinion. Some men don’t have to work out all the time to look good, some have to work out every day. It’s all about genetics. Some women stay thin no matter how much they eat, some woman have natural boobs and butts and pretty faces, others have to diet, work out, or get surgery. I think a lot of people would agree that beauty is subjective. Some people are born naturally beautiful and it takes no effort to look good, some have to work for it, male or female. Some people find skinny men/women attractive, some don’t. Just how the world is.
Girls need to build muscle too. It’s not just about starving yourself skinny anymore - they have to have curves, a butt etc. All of that takes effort.
And it ain’t easy
I'm in the gym 15 hours a week and am built athletic. In MMA being the only girl I have to be strong like a guy. I'm built better muscular then most guys so I disagree
Men naturally have more muscle than women and they build up muscle easier due to testosterone.
Not to even mention individual differences among people.
I don't mind skinny with chubs guys. Honestly I wish my boyfriend would gain some weight, he's all muscle and skin and way too small because of it. I'd rather a guy with a little fat then anything else.
I'm pretty muscular if I were a guy I'd have hella guns
Those girls also have to be born with certain frames. Not all girls will look like them naturally.
Building and maintaining muscle mass takes MUCH more work than just being slim. It is a biological fact.
I say screw it all to my own fitness. I'd rather pay the money for plastic surgery to have lipo suction and fake muscle implants.
wtf man. no. Exercise is good for your health first and foremost.
I couldn't give a crap about my health. I just wanna look good.
Sorry man but that's the dumbest fucking thing I've heard. Health and good looks are the same thing.
Maxing out health is a way to look good regardless of race or characteristics you were born with. I don't mean pass your ordinary physical exam healthy, I mean max out your health by training and eating like a professional athlete.
you sound like PC Principal right now
fair enough, 🤣. Do what you want.
Dude. I hope that photo didn't belong to another gag members. Messed up if it is and you didn't get permission for such use of photo
I suppose that’s true. I did use a photo from an anon question. I have no idea who it is but I thought it was perfect for this take.
Anon postings are fair game. A lot of them are catfish anyway.
When you want to build muscle mass you need to break muscle down so when you do that the calorie surplus isn't really because those extra calories are put into reparing muscle over adding it to fat.
Men and Women want to look good. It's not just for the women, men like to go to the gym and stay fit.
Is this honestly the male equivalent? Maybe you should make some sort of mytake with images of some sort
You can burn weight while also building muscle, and the results are much more worth it, don't make this too hard.