The truth on how to get a 6-pack! (Page 2)

WestcoastBratt

Xper 5 Age: 33

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What Girls & Guys Said

Opinion

Show Popular Opinions(20)

GreatnessPersonified Follow
Explorer Age: 42

+1 y

While I respect abs, I'm a fighter and I'd rather be strong and strong guys don't always look like that. It can be said that weight lifters look 'fat,' but it's all muscle.

1

0 Reply
WizardSnake Follow
Xper 5 Age: 35

+1 y

Bro, you forgot heavy compound lifting, and you didn't mention HIIT =/

Sweet take though.

0

3 Reply
- WestcoastBratt
  
  +1 y
  I wanted to keep it simple and not make it to complex
  
  Reply
- WizardSnake
  
  +1 y
  Fair enough. Heavy squats and dead lifts can be dangerous if you don't know what you're doing.
  
  Reply
- dartmaul15
  
  +1 y
  Exactly!
  Better to ensure it's stupid-proof, than to add those hard to do excercises most people aren't able to do right anyway (often due to too weak core muscles).
  
  Reply
anonymous010101 Follow
Xper 7 Age: 32

+1 y

get some whey amplified bitoic protein.. works and helpss !!! to be honest i don't reall focuse on abs.. other stuff and appretnyl abs tend to come out. sorry for the spelling my phone is fkin up

0

4 Reply
- WestcoastBratt
  
  +1 y
  No abs don't tend to "come out" you need to work on them! If they just came out we would all have a 6-pack
  
  Reply
- anonymous010101
  
  +1 y
  lol i do many exercises.. abs at the end of each workout... but only like 5-10 min no rest
  
  Reply
- WestcoastBratt
  
  +1 y
  👍🏻
  
  Reply
- anonymous010101
  
  +1 y
  so ya i do but i don't focus... i just do them every time i go to the gym at the end of my workout thats pretty much my signature, that's how i know my workout is complete
  
  Reply
LaBellaNena408 Follow
Xper 5 Age: 32

+1 y

Guys and girls listen to this fucker he knows what he is talking about

1

0 Reply
MIMOSACHALLENGE Follow
Xper 5 Age: 35

+1 y

This was very helpful - I will not give up!:) Thanks

1

0 Reply
FierceBrosnan Follow
Xper 7 Age: 42

+1 y

Finally some common sense fitness advice. Well done!

2

0 Reply
Sjeggy Follow
Explorer Age: 29

+1 y

when i read the title i got really pissed
but this finally is something true!
also a rule of thumb, you train for a month later!

0

0 Reply
Anonymous
(30-35)

+1 y

I don't really want a 6 pack, don't think it would suit me. And I certainly don't want a girl with a one

3

2 Reply
- WestcoastBratt
  
  +1 y
  Your dumb, that's the first time I have heard anyone say the a 6-pack wouldn't suit them hahaha
  
  Reply
- Opinion Owner
  
  +1 y
  Well I've heard other people say it too, and I've heard some girls say they don't like them. I think 6-packs are like beards, not everyone suits them, not all girls like them and they don't look good on girls ;P
  
  Reply
xAtlas18x Follow
Xper 5 Age: 29

+1 y

I have been running 1.5 to 2 miles a day, Along with 150+ Push-ups, Sit-ups, Squats. It is hard to diet at my house so any advice would be greatly appreciated.

0

0 Reply
Kshppatel Follow
Explorer Age: 32

+1 y

Lol OP is right. Listen to him everyone. No excuses. Lets go lets get that workout in

0

0 Reply
genericname85 Follow
Master Age: 40

+1 y
1.4K opinions shared on Health & Fitness topic.

scumbag genetiscs... why is the belly the very last place to lose fat? XD

0

0 Reply
GlassHeart Follow
Xper 6 Age: 30

+1 y

Thank you this is just what I need !!!

1

1 Reply
- WestcoastBratt
  
  +1 y
  Your welcome
  
  Reply
Bethanycats Follow
Xper 6 Age: 29

+1 y

Ahhh good ol' abs I rather have strong legs and arms

0

0 Reply
OrdinaryGentleman Follow
Guru Age: 31

+1 y

False I got my pizza stuck in my dick... drive.. hehe

0

0 Reply
Jose_22 Follow
Xper 5 Age: 28

+1 y

yea this is true I play soccer and run a lot and mine show

1

0 Reply
Nathand Follow
Explorer Age: 35

+1 y

which ulik doesn't know this?

what next Z is the last letter of the alphabet?

0

0 Reply
mason007 Follow
Xper 4 Age: 30

+1 y

I do work out.. I dont really diet but I do try to eat healthy

0

0 Reply
AestheticsFtw Follow
Xper 5 Age: 28

+1 y

you dont need to eat clean to get a sixpack, you just need to be in a caloric deficit

0

0 Reply
ManaX Follow
Guru Age: 33

+1 y

Got one already ;), thanks for the advice though!

0

3 Reply
- skeptic007
  
  +1 y
  show me
  
  Reply
- ManaX
  
  +1 y
  @skeptic007 check out my Instagram
  
  Reply
- skeptic007
  
  +1 y
  ok i believe you lol good job
  
  Reply
KBob93 Follow
Guru Age: 32

+1 y

I prefer my tummy being flat :)

0

0 Reply
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Home > Health & Fitness > myTakes > The truth on how to get a 6-pack!

The truth on how to get a 6-pack! (Page 2)

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