Post your stats, swolemates.
You there. Do you even lift?
Post your stats, swolemates.
Squat-300lbs
Angled leg sled-450lbs
Calf raises-160lbs
Barbell curl-80lbs
Bench press-140lbs
Side shoulder raises-25lbs
Deadlift-110lbs
Triceps extension-45lbs
So yeah my legs are pretty much my pride :p
Leg day every day.
I used to do barbell work. Last year or so, only bodyweight/medicine ball/plyometrics/etc.
I haven't done it in awhile because I do other workouts and also sports. Might go back to lifting, not sure. I'm not really interested in building muscle though.
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I shall, in 6 months time :p
Why so long?
Nope, I sit at my computer all day and never do excersise... I'm studying computer science the propper way
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