How many hours a day do you sleep?

Question

How many hours a day do you sleep? Do you get enough sleep or you feel you get less? Also do you sleep continuosly at a stretch or take naps throughout the day?

Anonymous · Accepted Answer

depends if I'm working or my mom's dog barks (or some other misc noise) and wakes me up early.
generally it's right around the 6 hour mark, though the roughest nights it's been less than 5 rarely do I get 7+ hours of sleep. So inconsistent :(
If I had my own way I would get around 8 hours per night, that's when I feel the freshest.

I'm going to try my best next summer to get my own place even if it's small.

Amagi82 · Accepted Answer

I need around 8 hours a day. I used to sleep less, but I do work that requires my brain now (software engineering), which means if I don't get enough sleep, I'm useless. My wife needs 9-10 hours to function.

Needing above average amounts of sleep is awful. People look at you like you're lazy, and you lose precious hours in your day. You end up doing little but sleeping and working.

amybeelicious · Accepted Answer

I get about 6-7hrs on a good week. I have a lot of stress in my life and also if I wake up to pee I can't go back to sleep. All I do is work, eat, watch 30min of TV then it's time to start again. Sighs.. one day maybe I'll be rich or a housewife and get to sleep and work less. .. one day lol.

sammy_31 · Accepted Answer

I try to get 7-8.

findingdreamland · Answer

I always try to have at least 6 hours sleep in a day. 8 hours sleep makes me feel great.

sovetskii13 · Answer

Probably 6-7. But it depends on the night because on some mornings I get woken up early because my grandmother gets ready for church and sometimes I can sleep without being bothered. But 6-7 is probably my average.

glamgamergal · Answer

Maybe 3-5 hours my mind is stressed sometimes I get 8 hours if I had a good day but I don't get much sleep

chocolateismylover · Answer

Monday - Wednesdays 5 hours or less.

I sleep in til around 9 on Thursdays - Sundays.

It's way less if I sleep at my sister's house. Her kids wake me up super early.

I generally don't get enough sleep.

DontDropIt · Answer

Probably 4. 5 on a good day. My sleep schedule is just way too off.

plain_table · Answer

I need around 9 hours of sleep per day, but it kinda goes down to 6-8 hours at times. Kinda makes me go zombie-ing around. Been doing my best to get at least 8 hours of sleep, since the last 4 days.

GoldenSunshine · Answer

I think about 7 or 8 hours in average. If I've slept too little during schooldays I sleep in during the weekend

BoudyRizk · Answer

I find sleep to be a waste of time, I sleep around 3-4 hrs/day We can do a lot with the time we waste sleeping Life is too short, we will sleep a lot when we're dead

Account · Answer

4-5 hours. I usually don't sleep much. Sometimes I even skip sleeping.

FitnessLord · Answer

From 7 to 8 in general. You need plenty of sleep to be prepared for the tasks ahead on the next day

dolphiny · Answer

its different everyday. usually at least 7-8 hours. sometimes over that.

HornDork · Answer

Normally 3-4 max on weekdays... 5-9 on weekends and 6 if I have something important pn the next day.

SailorMars · Answer

Anywhere from 4-6 hours. Usually I'll take a nap if I'm not working.

AleDeEurope · Answer

Between 7-8. I always try to go to sleep 8 hour before I have to get up.

Auntylily_x · Answer

I do try to sleep as much as I can. Over 8 hours and I love it. Coffee helps me to sleep strangely.

existing_not_living · Answer

The max I go is 7 hours, but on some rare occasions have I gone 12-15 hours sleeping.

Klaatu51 · Answer

unfortunately lately around 6.5, when i use to sleep 5.5. damn one hour less lin my lifetime

SurströmmingLover · Answer

Unfortunately 5-6 hours because I have to wake up early in the morning in order to go to university. At the weekend I sleep way more... even 10 hours!

SnowHearth · Answer

If I wake up at 4:45 and go to bed at 23:15; I think, 5 hours.

Allythena · Answer

3 or 4 hours on average. Sometimes I can get 8 or 10, but usually much less.

douride2 · Answer

Some where between 6-8 hrs a day. I can get by on 6 but I prefer 8 hrs of sleep.

Anonymous · Answer

I have a baby, so about 3 hours at night 0 during the day.

GoldCobra · Answer

7-8 hours is ideal, i try for that. Although sometimes when you're in school you just have to stay up and do what you gotta do.

COCOCHANEL · Answer

these days 5-6 hrs. i aim for 7-8

danilove45 · Answer

i think i get 6 but maybe 7 lol

kangy · Answer

6 to 7 hours sometimes wld be 5

Macklin91 · Answer

I'd say about 5 to 6 hours for me. Man am I tired.

Starsite · Answer

I'd like more but 4-5 is my max.

I-Am-Bored · Answer

3-5 hours, i have sleeping issues.

Blueeyes81 · Answer

I shoot for 8. Life doesn't always comply.

Anonymous · Answer

Anywhere between 0 and 8.

hope4days862 · Answer

.5 hours a day

Red_Dragon · Answer

6-7 Probably.

Anonymous · Answer

I sleep less hours since I have insomnia

Victoria_xoxo · Answer

7-11 hours

YannaBanana · Answer

6-7 hours usually

Lucrisa · Answer

5-6 hrs is enough..

How many hours a day do you sleep?

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