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Health & Fitness

How many hours do you sleep a day?

Elozaa
Elozaa Follow
Xper 6 Age: 25
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11
How many hours do you sleep a day?
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  • AviatorTom
    AviatorTom Follow
    Master Age: 59
    +1 y
    1.1K opinions shared on Health & Fitness topic.

    According to the sleep data my FitBit watch gathers, I'm averaging 5 hours and 18 minutes of sleep a night.

    0
    0 Reply

Most Helpful Opinions

  • Leapfrog00
    Leapfrog00 Follow
    Yoda Age: 44 , mho 68%
    +1 y

    I've been averaging 8, but with the obstructive sleep apnea, it's probably around 5 or 6

    1
    0 Reply
  • Apple1996
    Apple1996 Follow
    Master Age: 29 , mho 40%
    +1 y
    1.1K opinions shared on Health & Fitness topic.

    Like 2-5hrs a night since I have a newborn it's impossible to get anything longer

    1
    2 Reply
    • AviatorTom
      AviatorTom
      +1 y

      If you can, take naps during the day... when your little one sleeps.

      Reply
    • Apple1996
      Apple1996
      +1 y

      @AviatorTom not a option since I'm busy with the older kids 😭

      Reply
  • Roula2000
    Roula2000 Follow
    Xper 3 Age: 25
    +1 y

    About 8 hours I sleep during the day do to I work graveyard.

    0
    0 Reply
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What Girls & Guys Said

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  • HippieVeganJewslim
    HippieVeganJewslim Follow
    Yoda Age: 29
    +1 y

    Seven if it’s a work night. Usually more if the next day I’ve no work.

    0
    0 Reply
  • msc545
    msc545 Follow
    Master Age: 39
    +1 y
    1.5K opinions shared on Health & Fitness topic.

    about 5-6 hours. Occasionally much less if I am on call and get called.

    0
    0 Reply
  • NathanDavis u
    NathanDavis Follow
    Master Age: 35 , mho 33%
    +1 y
    2.5K opinions shared on Health & Fitness topic.

    four to six... not good

    2
    0 Reply
  • Nikki1989
    Nikki1989 Follow
    Mentor Age: 37 , mho 31%
    +1 y
    2.9K opinions shared on Health & Fitness topic.

    4–6 hours if I am lucky.

    1
    1 Reply
    • bros26
      bros26
      +1 y

      What master means in your profile?

      Reply
  • exitseven
    exitseven Follow
    Master Age: 55
    +1 y
    4.9K opinions shared on Health & Fitness topic.

    5 or 6. on a rare night maybe 7.

    1
    0 Reply
  • OfMiceandMen
    OfMiceandMen Follow
    Guru Age: 54 , mho 34%
    +1 y

    Anywhere, from 6 to 8.

    0
    0 Reply
  • DJB72
    DJB72 Follow
    Guru Age: 54
    +1 y
    528 opinions shared on Health & Fitness topic.

    Sleep? What is this thing, sleep?

    0
    0 Reply
  • najekim
    najekim Follow
    Guru Age: 68
    +1 y

    Way less than I should for my age.

    0
    0 Reply
  • htmndg183
    htmndg183 Follow
    Yoda Age: 30
    +1 y

    It varies. 4-7 mainly.

    0
    0 Reply
  • AaronKrieger
    AaronKrieger Follow
    Guru Age: 23 , mho 33%
    +1 y
    473 opinions shared on Health & Fitness topic.

    Around 5 - 7

    0
    0 Reply
  • LavLavLuv
    LavLavLuv Follow
    Master Age: 27
    +1 y
    595 opinions shared on Health & Fitness topic.

    5-7 hours 😭

    0
    0 Reply
  • shades777
    shades777 Follow
    Explorer Age: 38
    +1 y

    as many as necessary

    0
    0 Reply
  • riverrat3
    riverrat3 Follow
    Yoda Age: 75
    +1 y

    6 to 8

    0
    0 Reply
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How many hours a day do you sleep?

SpaceGalaxy
SpaceGalaxy
Guru Â· Age 29
Home > Health & Fitness > Questions > How many hours do you sleep a day?
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