On average how many hours do you sleep in a day?

itsannalee

Guru Age: 33

Post Opinion

4 likes

Superb Opinion

exitseven Follow
Master Age: 55

1 y
4.8K opinions shared on Health & Fitness topic.

Maybe 4 if I am lucky. I use one of these contraptions. It is not as much fun as it looks.

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Most Helpful Opinions

AviatorTom Follow
Master Age: 59

1 y
1.1K opinions shared on Health & Fitness topic.

Around 5-1/2 hours. I have my father's curse. He always went to bed at 1130pm and woke up at 5am. I'm very similar. To bed around 1230am, wake up at 6am.

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What Girls & Guys Said

Opinion

NicholasRedone Follow
Yoda Age: 32

1 y

I'm trying to get 8 to 9 hours.
Some nights it's been 6 or less sigh

1

0 Reply
FunkyMonkee Follow
Master Age: 58

1 y
1.1K opinions shared on Health & Fitness topic.

6 to 8 but I can get away with 4 or 5, if need be.

1

0 Reply
LiamS95 Follow
Yoda Age: 31

1 y

I rarely sleep during the day but like to get 8 hours if I can at night.

1

0 Reply
Lynx122 Follow
Master Age: 36 , mho 32%

1 y
380 opinions shared on Health & Fitness topic.

I'd say about 8 sometimes I sleep less sometimes more :)

0

0 Reply
Staximus Follow
Master Age: 49

1 y
652 opinions shared on Health & Fitness topic.

4 to 12 on work days, 7 to 16 on days off. I work nights, so sleep is literally the most important thing in my life for my physical and mental health.

0

0 Reply
Nikki1989 Follow
Mentor Age: 36 , mho 30%

1 y
2.8K opinions shared on Health & Fitness topic.

4 to 6 hours on a good night.

1

0 Reply
HungTexan Follow
Explorer Age: 72

1 y

About 6-8 hours.

1

0 Reply
Agape93 Follow
Master Age: 34

1 y
1.9K opinions shared on Health & Fitness topic.

0 to 4

2

5 Reply
- itsannalee
  
  1 y
  Why?
  
  Reply
- Agape93
  
  1 y
  I keep having nightmares. I was good for a while last year but I started having issues again earlier this month
  
  Reply
- itsannalee
  
  1 y
  Ahhh, maybe you need to see a doctor. It’s not good for your health
  
  Reply
- Agape93
  
  1 y
  That's been my natural state since my early 20s. I can and usually do go days without sleeping more than a couple hours if anything. It's one of the things I'm pretty sure is gonna kill me or contribute to it.
  
  Reply
- Agape93
  
  1 y
  Doctors haven't helped
  
  Reply
bowenw Follow
Master Age: 42

1 y
420 opinions shared on Health & Fitness topic.

Eight. Occasionally less or more.

1

0 Reply
YourExLover69 Follow
Explorer Age: 33

1 y

8 hours
In holidays, no work 9 hours

1

0 Reply
TonyMetal___86 Follow
Guru Age: 40

1 y
304 opinions shared on Health & Fitness topic.

Between 4 and 8 hours

1

0 Reply
m
DryGermanGuy Follow
Master Age: 47 , mho 33%

1 y
761 opinions shared on Health & Fitness topic.

7.5 hours on average.

0

0 Reply
Ironco Follow
Explorer Age: 54

1 y

4 to 6 hours and up by 4:30 - 5:00

1

0 Reply
Jerre Follow
Master Age: 55

1 y

8 hours a day, sometimes less

1

1 Reply
- Jerre
  
  1 y
  @itsannalee Thank you for the Like
  
  Reply
jazzy34 Follow
Yoda Age: 36

1 y

I try to get the recommended 7-8 hours.

0

0 Reply
princeofromance Follow
Guru Age: 44

1 y

Six Hours

1

2 Reply
- itsannalee
  
  1 y
  Same for few months, trying to sleep more. L
  
  Reply
- princeofromance
  
  1 y
  It is not easy getting the proper amount of sleep at night. I guess we just need to try harder.
  
  Reply
Aubrey97 Follow
Guru Age: 28 , mho 46%

1 y

Probably 6

1

0 Reply
Lokiion Follow
Xper 6 Age: 26

1 y

0-4 6 if I’m lucky

0

0 Reply
Anonymous
(25-29)

1 y

Do you have depression?

1

1 Reply
- Opinion Owner
  
  1 y
  @Agape93
  
  Reply
jamesgoldman Follow
Master Age: 28

1 y
860 opinions shared on Health & Fitness topic.

6 generally

1

0 Reply
Bklynbadboy12 Follow
Guru Age: 38

1 y
568 opinions shared on Health & Fitness topic.

None during the day I only sleep at night

0

0 Reply
ehatsham_hussain Follow
Xper 7 Age: 39

1 y

7-8 hours normally,

1

0 Reply
Rimaisme Follow
Xper 6 Age: 23 , mho 34%

1 y

6 hours

0

0 Reply
m
NathanDavis Follow
Master Age: 35 , mho 33%

1 y
2.4K opinions shared on Health & Fitness topic.

six hours...

0

0 Reply
Cookingnaked1126 Follow
Xper 1 Age: 28 , mho 49%

1 y

12 to 24.

0

1 Reply
- Cookingnaked1126
  
  1 y
  Damnit! 14, not 24.
  
  Reply
Awantika03 Follow
Yoda Age: 22

1 y

5-6 hours

1

0 Reply
blackeagle007 Follow
Yoda Age: 45

1 y

About 8

1

0 Reply
nawtee_me Follow
Guru Age: 68

1 y
377 opinions shared on Health & Fitness topic.

6 to 7

1

1 Reply
- nawtee_me
  
  1 y
  @itsannalee how about you?
  
  Reply
DJB72 Follow
Guru Age: 54

1 y
527 opinions shared on Health & Fitness topic.

What's "sleep"?

0

0 Reply
Anonymous
(36-45)

1 y

At least 8 hours.

1

0 Reply
eagle1951 Follow
Master Age: 74

1 y
1K opinions shared on Health & Fitness topic.

4 or 5

1

0 Reply
andy530 Follow
Guru Age: 38

1 y

7 hrs

0

0 Reply
Sinthia99 Follow
Xper 3 Age: 26

1 y

Around 6

0

0 Reply
MikeTheGreek1979 Follow
Xper 4 Age: 46

1 y

6/8 most of time.

0

0 Reply
ylmzz Follow
Xper 1 Age: 34

1 y

8 hours

0

0 Reply