Are any of you fellow Gager's watching your macros? Living the IIFYM life?

[Anonymous]

I started watching my macros on Monday if you don't know its Carbs, Fats and Proteins that you intake on a daily basis. Basically the website www.iifym.com tells you what you need based on if you want to cut or bulk. Personally I have just started doing a body recomp so I shall build muscle and burn fat hopefully :P I'm 6'2 172 pounds I figure around 17-20% body fat but I could be off. I'm all about looking good, feeling good and living longer ah yeah

[Anonymous]

I used to (not for muscle gaining reasons or anything) but I realized that a healthy diet overall is more important then macros. I believe its better to a load of healthy carbs and then have a burger, milkshake, and fries just becuase they fit my macros. But that's just my opinion

[Anonymous]

I just count calories for now. Once I'm able to lift and go to the gym the maybe I'll pay more attention to that

[Asker]

Start now man download www.myfitnesspal.com on your phone and get the party started!

[Anonymous]

Na fuck all that shit!