Will I be able to do this again?

[523206720]

When I was 21 I went 4 days without food before feeling a little hungry. It took 4 days without food for me before I began to feel hungry. I lost 10 pounds and never gained the weight back. Or at least it took about 6 years for me to gain the weight back. I want to try this again because I don't have a gym membership and I figure if I can go another 4 days without food I can lose another 10 pounds.

[Anonymous]

That depends a lot on the state of your body at the time, metabolism and hormones play a big part, as well as how active you are etc. I've been a few days without eating before, I lost my appetite because I wasn't feeling well and I lost a similar amount of weight. It wasn't that I couldn't keep anything down, I just lost my appetite. It's a pretty bad idea to starve yourself in an attempt to lose weight, undernourishment... is a motherfucker! lol

[Opinion Owner]

Thanks for MH!

[YourFutureEx]

I think that was some disease or something like liver failure.

[YourFutureEx]

Loss of Appetite

[BertMacklinFBI]

ahhh d00d don't do that. that's bad. just eat healthier and controlled portion sizes.

[AdoringFan]

No, starving yourself is a bad idea. If you really want to lose weight you gotta just change your eating habits. So keep yourself from snacking and just try to eat healthy proper meals.

[marksmith108]

those ten pounds were probably mostly water weight and muscle. neither of which are good to lose

[Anonymous]

You're messing up your body when you do that. And you're slowing down your metabolism.