I want to get a toned body, but how?

[Anonymous]

I don't know how to start working out. I want to do fun workouts that I actually enjoy doing. I workout but I never stay committed. Any advice?

[Anonymous]

Results won't happen right away. That's our problem, we want instant success. It doesn't work like that. As soon as you get it through your head that hard work pays off, then you'll stay committed. I would recommend looking it up online "fun exercises to get in shape". The internet is free to use. Use it!

[Opinion Owner]

Well, it's free to you, but obviously your parents are paying for it

[Asker]

thank you

[Asker]

You don't know anything. For all you know I may not even have parents or anything. So don't assume things. I may pay for things on my own

[Opinion Owner]

You're 16... I wouldn't imagine you being out on your own by 16, unless you lost your parents to death, or you were disowned (yikes)

[Asker]

you know nothing about me. You don't know my living circumstances. Not everybody's life is perfect

[Opinion Owner]

I'm just sayin'

[Asker]

I'm just sayin' that you shouldn't assume things.

[Opinion Owner]

I'm just sayin', it sounds like I hit a nerve

[Asker]

Yes you did!

[jjfrancis]

working out sucks and i have the same problem. if you don't feel like lifting weights some day go out for a jog, jump rope or go skiing. something to burn those calories. if you want to stay committed get one of your friends to go to the gym with you, a little friendly competition helps when your tired.

[Asker]

thank you for your advice

[SammieNYC]

Stay committed? Find work outs you enjoy and stick to it. You can also do exercise classes, they could be fun.

[Asker]

I'm be working out for a year and I usually get bored or don't enjoy them

[SammieNYC]

What's your current workout regimen?

[Asker]

a Victoria secret workout

[SammieNYC]

Lol, what's a Victoria's Secret workout? Is that actually a thing?

[Asker]

yeah. its on pinterest and google. its a full body workout

[SammieNYC]

Do work out classes, get a friend to commit with you etc... If you want really fast results I would recommend HIIT like the Bert guy said but, you gotta be careful with that.

[Asker]

okay thank you

[BertMacklinFBI]

do HIIT. you'll get there in about 15 weeks of pure dedication.

[Asker]

whats HIIT?

[BertMacklinFBI]

High Intensity Interval Training

[Asker]

Is like a video or an actual workout

[BertMacklinFBI]

its a style of working out. you're always going to be pushing your body to 97% of its maximum power output for every workout. each HIIT workout should last around 20-30 minutes, overuse can cause damage. and it should be hell every time.

[Asker]

okay thank you

[amphet11]

Consistency is the only way, push yourself, i enjoy working out a lot now but i didn't when i started, i have almost a sadomasochistic approach to working out now (i am a fitness model). Tell me your current weight and body composition and i could help more.

[Williaaaaam]

dont disappoint that mildly obese guy

images.liveluvcreate.com/.../..._squats-533444.jpg

[Asker]

HAHAHAHAHA!!! Thanks

[Klaatu51]

try lifting weights maybe?