How many calories should you burn on a treadmill?

[Anonymous]

How long should you exercise on a treadmill?

[Prettygurl12]

It depends.

What's your goal?
How long do you have to reach your goal?
What are you eating on a given day?
How much water are you drinking?
How fast are you running?
How long are you running?
How strong are your lungs?

See?

When I run on the treadmill I go for an hour and burn about 600 calories. But mostly I just lift weights.

[Kris85]

Depends how fast you are going, are you walking or running on an incline and how much you weigh also depends on how much calories you burn

[BertMacklinFBI]

you should get rid of the treadmill altogether if you can. either go on the elliptical machine or run outside with nature, real running. treadmill is such bullshit.

[yaddayaddayadda02]

It all depends on how fast you're going.

https://42.195km.net/e/treadsim/

[I_M_LEGEND]

at least 20 minutes to be ideal.