Girls: How do you feel after having a nice heavy workout?

[Anonymous]

Do you like the feeling of exhaustion after having a good workout? Why?

[Kiwedin]

It depends how hard of a workout. My cousin is a personal trainer and she gives me amazing workouts and I'm always sore the next day, but it's the type of hard that makes you feel energetic and good afterwards. I love this type of exhaustion.
On the other hand, I've never experienced anything harder than a cheer practice when the coach is in a bad mood. She works us way past exhaustion where some girls start crying, but we aren't allowed to stop or the whole team starts over, so some of us are crying while working out. It sucks because it makes stunting and tumbling a lot more dangerous because of how tired we are, especially when we have to go full out. Those kind of practices don't make me feel energetic, they turn me into a zombie. My body shakes for the rest of the evening and I can't move, speak, or think properly. I just shower, have a smoothie, and go straight to bed.

[Anonymous]

Yeah it feels incredible! Almost like the feeling after having really good sex XD

[Asker]

Haha :P

[Opinion Owner]

Don't you agree? ;)

[Asker]

I bet it is hehe. I'm sure it also feels good panting from exhaustion after a good workout.

[Opinion Owner]

It does ;)

[Asker]

On top of that, losing tons of sweat and your heart rate going way up.

[Opinion Owner]

Yes that, as well as getting wet. For some reason I always get wet when I work out... and I'm not talking about sweat ;)

[Asker]

Hmm, sounds nice. What's your workout wear of choice?

[Opinion Owner]

Some tight yoga pants, sports bra and a tank top.

[Asker]

cool, I'm sure wearing short shorts with a sport bra would feel nice too.

[Opinion Owner]

Sure but then there's barely anything left to the imagination ;)

[Asker]

Ah, but capris are also good, only shows a bit of leg to leave the rest for imagination ;)

[Opinion Owner]

True ;)
And what do you wear to workout?

[Asker]

Well I'd wear a t shirt and gym shorts, but if I really wanted to I could just be shirtless.

[Opinion Owner]

Nice ;)

[Asker]

Goes to show how sexy fitness truly is huh.

[Opinion Owner]

I guess so!

[Asker]

Just imagine having a really intense cardio workout, making you sweat lots, making you pant heavily, and having your heart to beat really, really fast.

[Asker]

Also, you pour water on yourself while you work out?

[aamy811]

I always have tons of energy. An if I'm sick I feel tons better. I also feel more awake.
But when it's close to bed time I feel relaxed instead of like I'm forcing myself to sleep

[rachelbrrtt]

It depends on the work out. After a run or throwing (track and field) I am super happy, but after lifting weights I am just wiped out.

[Anonymous]

I don't workout; I hate it, it makes me look and feel all sweaty and gross and achy and like I want to take a shower but can't do anything but be collapsed on the floor

[xoxoxox18]

yeah but it feels great in a way.. i always workout when im in a bad mood.. it makes me feel good afterwards :)

[squeelz]

I feel super energized

[Tokana]

"Girls:..."

ummm ok.

[Chick180]

Yes, it feels amazing. I love it.