how do i fix this?

[thephilosophicalnerd]

I just found out by a few of my previous posts that I'm considered over weight, there's nothing wrong with being overweight or fast or too skinny or anything as long as the owner is happy with their own body, but I'm not so please help. How do I lose some weight? I'm 15,5 foot, im 120lbs, I've tried excersize and i wouldn't be allowed from my parents to use any medication for it. What can I do?

[σαςReverie]

Excuse my French, but FUCK THE COWARDLY JERK online who used their keyboard to feel brave and make an ugly, disgusting, dedignifying comment that they would never say to your face!! Seriously, don’t listen to them. You were not put on this Earth to please and impress them. You have greater purposes to fulfill than to gain the approval of shallow a**holes.

You are BEAUTIFUL. A healthy body is more important than a superficial skinny body. So as long as you’re healthy, don’t worry what others say! If you are not healthy, then take up a sport like track, dance, marching band, volleyball, powder-puff football or whatever you like to get in better shape. by the way being in shape is a matter of your internal health and endurance, not appearance.

[Moose22]

This comment!👌

[σαςReverie]

Thanks girly : )
You are beautiful. Don't get tangled in the web of bullsh*t that people will bring: it is an obstacle to your path of self-love and confidence.

[CommieDearest]

Your BMI is in the healthy range and BMI is shit anyway, don't worry about it. And don't worry about people on the internet who tell you you're fat.

[Skilled1]

You said that you are 15.5 feet tall. You probably meant 5.5 but anyway you cannot keep your body fat , even if you like it bcz there will be some fatty deposits inside the lumen of the arteries which reduce their ability to work and increases the blood pressure leading to heart attacks. My uncle was going to die bcz of it. Dont be afraid to hit the gym and good luck ! :)

[thephilosophicalnerd]

No I'm 15 and I'm 5 foot and thanks

[TheyCallMeMacDaddyG]

Burn more calories than you consume is the simple answer. My advice is do your best and forget the rest, just show up, and Never Quit. During my tougher workouts I ask myself if I'm dead yet at least every ten seconds, if I'm not I keep going. Kind of crazy, but effective.

[Iron_Man]

You can't try you have to do excersize your whole life or your going to get out of shape you have to find something that works for you and stick to it for life.

[Grant101]

More exercise and higher intensity