What is the recomend serving?

Xper 5 Age: 33

40g cooked brown rice for weight loss ???

what is the serving of sweet patato ??

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Dansexuall Follow
Xper 5 Age: 38

+1 y

How long is a piece of string. Everybody's caloric requirements are different. It doesn't matter how much rice or potato you eat, your overall food intake matters as a whole. How much do you weigh, what is your daily typical diet and are you also excersizing? If so how and how much?

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BertMacklinFBI Follow
InfluencerMaster Age: 35

+1 y
2.3K opinions shared on Health & Fitness topic.

just get a good scoop to a scoop and a half of cooked brown rice and 1 small size sweet potato.

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1 Reply
- BertMacklinFBI
  
  +1 y
  bee-tee-dubs great food choices
  
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