I have this problem with acne and I have done EVERYTHING I could think of to get rid of it. I wash my face 2x/day and have been drinking lots of water 1/2 gallon/day (or more). I also read somewhere that sweating is good to fix ance too because you're getting rid of the toxins in the body. I have been doing that as well. I have changed my diet to mostly vegitarian (I still drink milk but not as often as I used to). Would that play a part in my problem? I dont want to go to a dermitologist because they are EXPENSIVE! And I dont want to take peerscribed medication. Im thinking about getting one of those microdermabrasion kits and trying that. I also have a needle roller I use once a day or less. The reason Im asking is because everybody keeps telling me "Why are you so broken out?" "You need to eat better" "You know, your face is covered in white heads!" I just donno what to do :/ Any help or advice would be great!
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+1 y
I think It may just be the purging process?
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