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Health & Fitness

Have you heard this phrase before and what does it mean to you 'fat skinny'?

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Have you heard this phrase before and what does it mean to you 'fat skinny'?
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Most Helpful Opinions

  • ChocEyes
    ChocEyes Follow
    Xper 5 Age: 40
    +1 y

    I basically means someone has a skinny general figure, but concealing a high body fat percentage. Generally, a person like that has thin arms, legs and wrists and lacks muscle mass but has a relative big amount of belly fat.

    Being a skiny-fat is a state, not a body type. Caused by bad lifestyle habits. What happens, form a metabolic point of view, is that this person has a very poor nutrient partitioning. Which means the calories they eat goes to belly fat storage and not to muscle building. That is caused by insulin resistance. Insulin plays a big role in the nutrient partitioning. If your body is resistant to it, you'll gain belly fat. If it's sensitive to it, you'll tend. to use ur nutrients to feed ur muscles instead.

    It's a dangerous thing, because it can lead to metabolic syndrom, which makes you more prone to diabetes, high blood press and high levels of cholesteral. Luckily, you can reverse that by changing ur life habits.

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Most Helpful Opinions

  • WeaponZero
    WeaponZero Follow
    Guru Age: 45 , mho 49%
    +1 y
    1.8K opinions shared on Health & Fitness topic.

    Skinny fat, not fat skinny. It's when you're thin or at a healthy weight, but because you lack muscle tone, your body is still soft, almost flabby.

    0
    0 Reply
  • aamy811
    aamy811 Follow
    Guru Age: 30 , mho 54%
    +1 y
    887 opinions shared on Health & Fitness topic.

    The bet example of skinny fat that's well known is kate upton
    i1.mirror.co.uk/.../Kate-Upton.jpg
    Basically we all know a girl who seems super skinny, but he doesn't do anything physical to he that way and she doesn't eat Waltham. But when you go and touch her her body is just squishy and untoned. That's skinny fat. They're basically just chubby or have lots of body fat and to just well shared or they have a bone structure so small that with excess fat they still look slim.
    Kate uptown has a flat stomach yet obviously isn't a very fit woman.

    0
    0 Reply
  • Lissy967
    Lissy967 Follow
    Explorer Age: 29 , mho 30%
    +1 y

    "Skinny fat" is when you have litttle muscle yet a high body fat percentage. And because body fat weighs less than muscle, your BMI is low. That means that in clothes you may look skinny and athletic but unclothed you look unfit.

    przystanekuroda.pl/.../skinny-fat-3.jpg

    0
    0 Reply
  • Climber
    Climber Follow
    Xper 7 Age: 37 , mho 64%
    +1 y

    Never heard of it, but to me it looks like a skinny girls with little muscle and visible fat regions (like belly or love handles)

    0
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What Girls & Guys Said

4

Opinion

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Opinion

  • dudegrt09
    dudegrt09 Follow
    Yoda Age: 34
    +1 y

    heard it for the first time on this site only when someone shared this body chart,

    https://i.imgur.com/CRSjQwl.jpg

    0
    0 Reply
  • Hans222
    Hans222 Follow
    Master Age: 50 , mho 31%
    +1 y
    709 opinions shared on Health & Fitness topic.

    I'd guess it means a little more meat than very skinny... but it's a "guesstimate" :-)

    0
    0 Reply
  • BellePepper
    BellePepper Follow
    Master Age: 37 , mho 70%
    +1 y
    1.5K opinions shared on Health & Fitness topic.

    It's just another way for people to negatively judge other people based on their appearance.

    0
    0 Reply
  • JulyAndrews
    JulyAndrews Follow
    Xper 6 Age: 42 , mho 58%
    +1 y

    Skinny women with little muscle definition. Paris Hilton is a perfect example of being skinny fat.

    0
    0 Reply
  • BiscuitesSwag
    BiscuitesSwag Follow
    Yoda Age: 27 , mho 51%
    +1 y

    It means that you have a healthy weight but you have a high body fat.
    I hope this helped. ^-^

    0
    1 Reply
    • subzero007
      subzero007
      +1 y

      Mho right there

      Reply
  • Nuqood
    Nuqood Follow
    Xper 7 Age: 34
    +1 y

    It's skinny fat, and it's when you're soft with no muscle mass.

    0
    0 Reply
  • ShaeNielson
    ShaeNielson Follow
    Guru Age: 28
    +1 y
    536 opinions shared on Health & Fitness topic.

    Don't you mean "skinny fat"? It means when you're skinny, but you're unhealthy and have fat around your internal organs.

    0
    0 Reply
  • genericname85
    genericname85 Follow
    Master Age: 40
    +1 y
    1.4K opinions shared on Health & Fitness topic.

    it´s when you are slim but have no muscle in your body so that you still look a bit chubby.

    0
    0 Reply
  • subzero007
    subzero007 Follow
    Explorer Age: 32
    +1 y

    yes i have

    0
    0 Reply
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