How often do you work out?

kontherocks

Xper 5 Age: 37

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Most Helpful Opinions

Littlett25 Follow
Yoda Age: 26

+1 y

I was doing weightlifting everyday but all my equipment is covered because we are re-doing the basement. So now I have cross country 3 days a week & it will be everyday from August 17 to like the end of September I believe. Also I'll have weightlifting all year once school starts.

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Most Helpful Opinions

AmandaLynn1930 Follow
Guru Age: 38 , mho 64%

+1 y

every day :) at least cardio. lifting weights 4 or 5 times a week. depends :)

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Hans222 Follow
Master Age: 50 , mho 31%

+1 y
709 opinions shared on Health & Fitness topic.

1 work out in the gym, 2 to 3 times between 30 and 45 min on my home trainer.
Plus some exercises for the upper body.
And when I need fresh air, 2 hours of so of hiking... more than enough sports for a week I think :D

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Prof_Don Follow
Master Age: 40

+1 y
1.5K opinions shared on Health & Fitness topic.

3 days a week

i'm going to start doing cardio everyday and doing strength 3x a week (recovering from overtraining so im easing myself back into my routine)

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What Girls & Guys Said

Opinion

Lissy967 Follow
Explorer Age: 29 , mho 30%

+1 y

I don't work out at all.. but I want to start working out to feel better about myself and do something for my health.

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2 Reply
- BertMacklinFBI
  
  +1 y
  you can start with some easy like food
  
  Reply
- Lissy967
  
  +1 y
  True that, that would already make a difference :) @BertMacklinFBI
  
  Reply
springocelot Follow
Guru Age: 43 , mho 30%

+1 y
352 opinions shared on Health & Fitness topic.

I've fallen off the wayside the past couple of weeks due to exams but before that it was 4-5x/week.

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KDA20 Follow
Master Age: 57 , mho 30%

+1 y

I try to do some form of physical exercise every day.

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0 Reply
ThisDudeHere Follow
Master Age: 31 , mho 33%

+1 y
636 opinions shared on Health & Fitness topic.

I try every day but I have to go to the gym at some point.

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alliecheergirl123 Follow
Explorer Age: 31

+1 y

everyday! sometimes i do take one day off- but thats rare

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Ghosty Follow
Xper 7 Age: 32

+1 y

working out in terms of fitness 2-3 times a week. additional dance practice and martial arts.

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RainbowFanGirl Follow
Guru Age: 27

+1 y
301 opinions shared on Health & Fitness topic.

Every other day which means, Monday, Wednesday, and Friday.

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john2 Follow
Xper 6 Age: 34

+1 y

I always start and stop and stop and start. I really need to stop that lol.

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CapitanMurica Follow
Xper 5 Age: 34

+1 y

Monday/Chest-Biceps
Tuesday/Back-Triceps
Wednesday/Rest
Thursday/Shoulders
Friday/Cardio-Basketball
Saturday/Legs
Sunday/Rest

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COCOCHANEL Follow
InfluencerMaster Age: 40

+1 y
1.4K opinions shared on Health & Fitness topic.

i've never worked out

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0 Reply
BertMacklinFBI Follow
InfluencerMaster Age: 35

+1 y
2.3K opinions shared on Health & Fitness topic.

5-6/weekly

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internet_guy Follow
Yoda Age: 40

+1 y

well 6 days a week and i clock more than 1 hour

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meatballs21 Follow
Master Age: 46

+1 y

Twice a week. Three times a week in the winter.

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Cmasterson Follow
Master Age: 32 , mho 71%

+1 y

5 x a week ;)
xx

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Ihav2fart Follow
Master Age: 36

+1 y

Not as often as I should.

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Shaft50 Follow
Guru Age: 51

+1 y

If not every day, every second day

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Surfofthenomad Follow
Xper 7 Age: 36

+1 y

4 days of lifting, one of cardio.

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jwhit Follow
Guru Age: 32

+1 y

4 days of lifting, the other 3 of cardio.

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0 Reply
MissNowhere Follow
Master Age: 29 , mho 31%

+1 y

Once in a blue moon.

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0 Reply
Eileithyia Follow
Xper 4 Age: 32 , mho 47%

+1 y

Six times a week.

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0 Reply
IProbablyFallMore Follow
Xper 5 Age: 27

+1 y

5-7 times a week

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DisastrousQu33n Follow
Xper 7 Age: 26

+1 y

Six days a week.

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0 Reply
ConsultantIsBack Follow
Master Age: 38

+1 y

6-7 days a week

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0 Reply
Belliebella Follow
Yoda Age: 31

+1 y

2-5 times a week

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0 Reply
bubbletrouble Follow
Guru Age: 34

+1 y
770 opinions shared on Health & Fitness topic.

Three times a week

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SatanClaus Follow
Yoda Age: 35

+1 y

6 days a week

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james_mark Follow
Guru Age: 33

+1 y

4 times a week

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0 Reply