Is it unhealthy to eat ONLY fruits for 10 days?

[Anonymous]

Yes

No

[Stephen10]

No, it's not. I know of fruitarians who have ate nothing but fruit a lot longer than 10 days and they recovered from a variety of illnesses that no doctor could cure. Most people will post a load of ignorant drivel and tell you that it's not healthy, but I judge by results and eating nothing but fruit has done wonders for many people. Of course, you will need some fat and protein in your diet at some point, but only a small amount. A gorilla mostly eats fruit and leafy greens, and in fact the strongest animals in the world are vegetarians. Bananas are also a good source of protein, which any gorilla will tell you. I usually have about 30 pieces of organic fruit a day. Try it. It works.

[rjroy3]

Depends on the goal. If you're on a cleanse and your body actually could use one, then sticking to fruits/veggies/juice/water could be good for you.
I wouldn't recommend just fruit, but if it's just 10 days then I don't see it being bad. Just remember it's a short term thing

[RJGraveyTrain]

Yes, extremely. You need protein and carbs for proper bodily functions or your muscles will begin to break down. If you go on a complete plant-based diet, you need to still include these substitutes.

Basically, if the diet cannot be approved by a doctor and a dietitian, it's not healthy.

[moistycakes]

No it's not unhealthy you just need to pick the right fruits, maybe add in a few vegetables as well. People often say you cannot get enough of the essential nutrients from plant based foods, but this is a lie, you've just got to know what to do.

[COCOCHANEL]

yes you will turn into a fruit

you need a balance

[SirenDep]

It s unhealthy because it doesn't promote having a healthy relationship with food and you won't get enough nutrients.

[BrieLove]

No, you need protein. You can live by only eating fruits, even though there healthy its not good to eat them for a long period of time.

[fenixx0083]

I've read that there *is* such a thing as a fruitarian (people who subsist solely on fruit indefinitely, rather than just for a few days), but I forget the specifics... You should probably do some homework first...

[Possible_Mate]

yes, and you'd be having the runs like there's no tomorrow.

[9mfeo]

That's not a varied diet and I can almost guarantee you will piss vinegar within three days.

[JohnnyBoyx]

It is, if you're not eating nuts with it. They have essential amino acids and all the healthy fats a body needs. After all, humans are physiologically fruitarians.
Not vegans, vegetarians, omnivores, but fruitarians. Look it up.

[ConsultantIsBack]

Lots of other critical nutrients you're missing out on

[DarkHumorRUs]

I don't think you'd get enough protein.

[TatyanaTheEmpress]

Probably yes... but I'm not sure

[Jayded1]

Soooo much sugar. No protein or fat.

[apple24]

No its unhealthy to go on this diet!

[lasmujeressonguapas]

no, it's not.