How do some people keep their stomach so flat throughout the day?

[Anonymous]

Every morning, my waist is 27 inches. Throughout the day it's 28 inches. When I try sucking in my stomach the flattest it is 26.5 inches. My goal is to get it to 26.5 inches. But throughout the day how can the stomach stay flat? (I eat healthy and lightly active)

[lumos]

That's the thing with stomachs, they change throughout the day because you eat. When you eat, your tummy will naturally expand and at the end of the day you might even feel a little bloated. That's completely normal and nothing to feel insecure about, it's something everyone goes through and there's no way of stopping it. Please don't obsess over the size of your waist and be happy with who you are. It's not as if the people who truly matter will grab a measuring tape, measure your waist and tell you "not good enough". Learn how to love yourself and I can guarantee you that you will be happy no matter what.

[quinoaflakes]

It's probably not. Eating and drinking make's our waist's and stomachs puff up a little bit, it's normal and no one else can tell but you..

[Anonymous]

I guess you need to take tip from Anzhelika Anderson on face book, that hot Russian fitness model that gives you tips

[BuchitaBuchys]

Do you measure your stomach like every hour or something? :o

[Asker]

No lol just this morning because I feel so out of shape. :p