4 hours or less
5 hours
6 hours
7 hours
8 hours
9 hours
10 hours or more
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Trending & News it really depends. when i was in the army i sometimes slept as little as 2 hours a night, or if we were out on a mission sometimes we didn't sleep at all. now i try to get no more than 6-7 hours of sleep a night there is no need for more.. i also physically cannot sleep more than like 7 or 8
aim for 7, usually get 6
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1Opinion
Not enough, that's how many. I like my sleep.
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