Ketogenic diet: cramps around my belly button?

[TheDevilInside]

Anyone is familiar with this diet and can explain to me why I've been having these little muscle twitches (slightly painful) around my belly button/stomach area? Also, feeling of gassy... I've just started on Saturday by the way.

[akadatank44]

Does it include anything that you haven't been eating and starting to introduce into your body?

[TheDevilInside]

Not really, no. Just reducing carbs, sugars, and milk

[imyourpirate]

its normal Miss Fartalot ;)

[TheDevilInside]

Lol cute nickname

Why does it happen?

[imyourpirate]

Never good to change your eating habits so drastically, your body can't handle that

[TheDevilInside]

So when my body gets used to it, the cramps would lighten up?

[imyourpirate]

Not sure, lets hope for you and the people around you when letting those farts go :D

[TheDevilInside]

I end up having diarrhea...

[imyourpirate]

Oh gosh... i think you better quit this diet altogether before accidents happen

[TheDevilInside]

Lol nope, no sir