Why is this thought (surgery) preventing me from doing my daily things?

[Anonymous]

I'm not sure if me having bad anxiety have something to do with this but this thought interferes with my daily stuff, like watching anime, learning a language, and drawing... this thought gets in the way and it's like "don't draw or stuff, instead, let me think about this thought or a catheter or something similar" this thought has been the most in my mind for some time now.. it bothers my days and everything.. even if I watch or draw or stuff, after I will still think about the thought, I want to get rid of it..

[Errhh]

What do you mean?

you just think about surgery? what type of surgery? there's over five million types of surgery.. I don't quite understand the point of this question.

Anyway! whatever you're thinking of, perhaps meditation or simply just taking time off of everything and relaxing with music (to sleep)... then getting back to whatever it is you were doing... Or perhaps you need more activities and tasks to do throughout your day, so that your mind will be busy on other things instead of just blank and then the weird shit you're talking about comes back... D:

Another thing that helps the mind be occupied from whatever thoughts you're having, is to either find a book that you like OR if you're not the reader type of person, find a series to watch!! something that will keep you interested... that way you're always looking forward to what will happen next! try netflix!

[Asker]

I understand thanks
Well surgery in general, anesthesia needles endoscopy catheters... just surgery in general..

Yes watching a series will keep me interested for sure and yes I don't do nothing in my days, and it will help if I do.. but I always have to think about it, I don't know... is this anxiety? Coz I already know I have social anxiety. . it's like when you really love someone, you will make time for them.