GaGers! How much do you TYPICALLY eat in a day?

[Anonymous]

What's a typical day for you food wise?
Like breakfast, lunch, dinner, snacks etc...

[Phoenix98]

Usually my breakfast consists of a 1-3 egg omelet, grits with butter, salt and pepper or grape nut cereal and a breakfast drink. Usually I'll have some coffee before or after, or if I am rushing out of the house for work or something then just the breakfast drink and I always take my multivitamins with breakfast either 4 of my triumph ones or if I am out 1 of the generic brands.

Lunch is usually a sandwich or two toasted with several kinds of meats, cheeses, herbs and usually I'll have some fruit along with it and whatever else I can scrounge up.

Dinner is really just whatever is being prepared that night, could be anything really sometimes a lasagna , other times a casserole, maybe a stew, some soup, who knows *shrugs*

[Phoenix98]

O forget that sometimes I go the classic route and have what my grandfather always had for breakfast a cup of coffee black, a snickers bar and a banana.

[sweettckae]

During school I eat at least 800 calories?

when im home- good God, i eat maybe 1000+, mostly because I love chocolate and and each chocolate is about 250 calories or so...

its a good thing I have school and a lot of movement in my life, otherwise Id look like a marshmallow hahaha

typical day would be
breakfast - one boiled egg with feta cheese and one toasted whole grain bread
lunch- buckwheat with sauteeted chicken, an apple with tea (maybe dark chocolate)
dinner- no dinner... lots and lots of tea
my snacks are usually apples or pears or oranges...
if its that time of the month - ill eat some kettle cooked jalapeno chips and a reeses mmmm

[Prettygurl12]

Typically?

I'm a nerd and here's what I eat. Ready?

Breakfast

English Muffin - 100 calories
I can't believe it's not butter - 120 calories
Honey - 120 calories

Lunch

Fish sticks - 190 calories
Ketchup - 20 calories
Mayonnaise - 15 calories

Dinner

Varies but lately it's been some form of grilled chicken, a veggie, and potatoes.

And I snack on fruits (blueberries, apples, etc.) throughout the day.

[Dream2winxx]

I have a small breakfast, drink 4-6 litres of water throughout the day and have some small light crackets, and then a small dinner, because I'm too full from all the water, and I take iron and fishoils. Every. Single. Day. I practically skip lunch, you have so much more energy that way, just take supplements instead

[MickyMouse1231]

A granola and water while I run to class, for lunch it's usually pasta of some sort, dinner depends on the day, I usually eat a salad and whatever they're serving in the main dining hall and I snack on a few goldfish crackers, a granola bar or a bag of fruit snacks or a rice cake throughout the day and then I usually grab something quick like a sub after practice. I do not lead a healthy life xD

[RachelBrigs]

Usually oatmeal for breakfast, a salad for lunch, a couple granola bars as a snack throughout the day, maybe a sandwich when I get home from school, then what my mom makes for dinner, and yogurt and fruit or something sugary after.

[justbanANNAz]

my calories range from 1000- 1800 a day.
not bothered going into all i eat lol, but I'm averaging at 1200cal currently.

[ElissaDido]

Today I ate 4 apples, a banana and a super small plate of pasta. Trying to lower my body fat % I don't get hungry easily anyways

[Jrizzy]

Eggs and toast in the morning, a sandwich of some sort for lunch, and whatever my mom fixes for supper. Usually I get my veggies for supper.

[rgb008]

Oatmeal for breakfast
Protein shake post work out
Pasta typically for lunch.
Grilled chicken and salad for dinner.