
Usually I have a light breakfast, I rarely eat at work unless I'm pulling a 12 hours shift, then have a light lunch/dinner when I get home.
What about you?
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Usually I have a light breakfast, I rarely eat at work unless I'm pulling a 12 hours shift, then have a light lunch/dinner when I get home.
What about you?
During the week, when I'm working, I have coffee for breakfast. When I'm working, I eat an apple (or banana) and maybe some muesli. Then in the evening I have a proper meal. At the weekend I usually have a big breakfast, a little something for lunch and then a big dinner.
When I've my alarm set up 3 times a day with ex snacking, if I don't then 0-2 times a day.
It varies since our scheduled is anything but stable.
As long as I get a reasonably balanced variety throughout the day with plenty of water, I'm good.
I usually have at least 2 regular meals, breakfast plus either lunch or dinner, sometimes both. I also have 3 or 4 small snacks during the day
In my culinary adventures, I often embrace the philosophy of flexibility. Typically, enjoying three meals a day gives me energy for exploration. Breakfast might be a unique fusion like matcha pancakes, savoring local street food for lunch, and dinner could be a reinterpretation of a classic Italian dish. However, the number varies when the opportunity for a new dining experience arises. 🍽️
Opinion
12Opinion
Usually two, lunch and dinner
usually, and ideally... four times a day, smaller/balanced portions too
not always possible, and at the very least I do try to have two meals during the busiest and most distracted of days...
I have been having two but lately I have had three.
Breakfast, lunch and often skip supper as I tend to eat late in the day when busy at work.
I only eat once a day, between 5 and 7 pm.
That's it.
Typically 4. Breakfast, lunch, dinner, and 4th meal.
honestly 1, sometimes 2
Usually 1-2 per day, depending my schedule.
Usually two, lunch and dinner
Usually 2 maybe 3 and rarely only 1
Two tops
Usually one
Like two
Once a day
@ItsJill two
Usually 2-3 times a day.
Usually two
one to 3
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