How to start working out?

[Alirose123]

I'm 5'4 and weigh 150 , have some tummy fat and I'm super unfit as in I can't even do a push up. How can I start motivating myself to workout. I have started few days ago but I don't want to stop since I get super tired as I'm very unfit. Any tips to keep the motivation going?

[crissyita]

I was fat too... and lost some weight because I have been told by the doctor that it would have fixed my little issue of lbl. Being fat is one of the cause of light bladder leakage, haven't you ever suffered from it?
Well getting slim now has almost fix it, I Don really know why, but it is a lot better now... so I guess you should try harder to lose weight again..

[esparc]

You could listen to music, that tends to keep a person motivated.

Also if you set up a "reward" that you get when you reach a goal you set, that also can be a motivating factor... just make sure that it doesn't undo your current progress.

[SunnyCaliGirl]

Just keep going and you will improve greatly