How long did it take you to see progress when you begin working out?

[Anonymous]

[carinerose]

It takes some time. At first you can't see any physical change even if you're losing weight, but it's normal. It took me a couple months to notice a change in my body. I was getting leaner, and some muscles started developing. I was going to the gym twice a week, nothing drastic. Now I exercice more and see changes every day (mostly because the more you exercice the more confident you become)--so don't give up!

[teawrecks]

Like... numbers wise? After a week. Physically? On the end of week two I haven't personally noticed a difference, but my grandmother has.

She also hasn't seen me in awhile so her perception may be skewed.

[Asker]

Physically

[teawrecks]

Already told you.

[truthhammer]

for me, 1 month ill see a significant difference... then around 5 months ill plateu

I've been at it on and off for 16 years. i have muscle memory.

its a lifes journy but its good to break a few platues while you're under 30. then you're more likely gonna stand out until 60

[H2OBearer]

Two weeks. Only because as a health nut like myself I tend to always eat healthy and I always watch what I'm eating. Not because of any reasons such as weight or diet or anything but because I like to eat healthy and that contributes heavily into the results I see in the gym.

[Polocrew]

I was always pretty much biggest kid throughout my school lol I started lifting in 8th grade when I was like 170 pounds, Now I weigh 218 after way too many bulk/cut cycles

[rgb008]

Few weeks. Maybe a month-ish.

[OrdinaryGentleman]

Couple months