Can you motivate me to lose weight?

[Anonymous]

I can not get motivated to lose weight. I need motivation!

[cavmanier]

Most likely you will feel better, sleep better, and live a longer and more physically functional life. Lower calorie food may not taste quite as good but it can be really satisfying. I enjoy knowing I eat food that's are good for my body and health.

[TheAngryBanana]

i can tell you some of the pros and cons if you really want me to :)

[Asker]

yes that would be nice :)

[TheAngryBanana]

Ok pros of loosing weight are :
Will remain overall healthy
Reduced risk of illness
Better feeling overall about self
Confidence
Overall good quality of life
Will help in longer life span

As a side note these are general for a heathy weight range

Cons

It's habitual
Can take time
Can be effected by motivation
Inviolves will power

Overall is is do able just don't change ur diet dramatically do it more over time and cut down on processed and sugary foods

[BellePepper]

Make doable lifestyle changes so that you have goals that you can stick to on your own.

[chintita]

26.media.tumblr.com/...lo3lb9ntqJ1qir2i0o1_500.jpg
don't those abs look nice

[BeerFarts]

Do you want to be a fat slob? Do you want people to mutter and look at you with disgust? Do you want to be treated differently just because you're overweight?

If you said no to all of that then you better lose weight!

[fueledbythc]

What make you fat is refined sugars. Being fat is a punishment so you gotta cut all sweets and fast food. Exercise and proper diet is the way to lose weight. If you don't want to do a lot of cardio and eat your veggies, enjoy the fat life.

[WhereAmI]

www.askideas.com/.../...ng-NOM-NOM-NOM-Picture.jpg

[Anonymous]

You will feel great once you start and feel more energetic. And you can buy some new clothes. All girls love clothes shopping right? 😛

[Anonymous]

www.jokideo.com/.../...tivation-to-lose-weight.jpg