Exercises you can do without exercising equipment to get a slimmer stomach?

[SuccessfulOVO]

My stomach is already slim, I just want it a little slimmer. Any exercises?

Updates

+1 y

**I meant exercises to tone my stomach

I fail as a human. :/

[ADFSDF1996]

Without equipment Oblique twists (More experienced people use weights for this exercise), planks, sit-ups, windshield wipers, heel touches. With equipment using a stationary bicycle only if you maintain proper posture (don't slouch your back or let your abs sag). I Hope that helps.

[dashyguydotcom]

Exercise encourages to build muscle (or at least preserve it when dieting). Just search for Bodyweight exercises on Google and you'll find plenty.

Abs are made in the kitchen = do a diet :)

[ninetynine]

I like to go on runs, ride my bike, and do crunches.

Some other ideas: hula hooping, hiking, running up and down stairs, swimming (if you have access to a pool), and playing tennis or frisbee or some other sport with a friend.

[KittieCat]

You can tone your stomach but you can't target fat loss. If you want to tone, yoga, planks, situps, anything that works your core

[SuccessfulOVO]

Yes! I mean't to tone.

[thewanderingme]

exercise won't get you a flat stomach. diet might though.

[SuccessfulOVO]

I mean't to tone, sorry.

[Anonymous]

Working the lower abs will make you look slimmer and gives that v shape most people like around the midsection. I say do bottom ups. They are quick and you'll definitely feel the burn.

In terms of losing actual fat do HIIT cardio.

[ConsultantIsBack]

To get a slimmer stomach you need to focus on a healthy diet every day. Exercises will help build muscle, or as you girls tend to prefer to call it "getting toned".

[Jxpxtxr]

Running is great but any other cardio works fine 👌🏻

[RedRobin]

Sit ups

[SuccessfulOVO]

I heard it only strengthens the muscle and doesn't make your stomach slimmer.

[fr4nk]

Running
cycling
crunches
planks

[lilce1992]

Cardio