What's your favorite kind of exercise?

[IntradouchingMyshelf]

I love the burpee thigh slap. ♥️🤕

[lightbulb27]

Bicycling... I feel good when I'm done, I can go long distances and see new places, have conversations at same time... eat all I want, and use it as an excuse to travel places to bike.

2nd best is eating chocolate cake, but that only works the jaw muscles...

[Hans222]

I'll jump right on a home trainer... a few moments to warm up and than gradually add resistance.
I need some power training for my legs and arms, otherwise they'd be very thin :o
Without workouts I'd be "skin over bones" :-(

[BettyWhite]

Cycling, Cross behind lunges

https://i.imgur.com/2r1FdL5.jpg

and some yoga are probably my favorites.

[Xfitchick]

Depends. Mountain climbers or russian twist cardio wise. Frenchies with back flip for upper body strength.

[Xfitchick]

thanks

[ADFSDF1996]

Hand strength and dexterity training.
https://www.heavygrips.com/images/header-1000.jpg

[Yanoa_Yanza]

https://www.youtube.com/watch?v=A30PAK9TTiQ

[Yanoa_Yanza]

:) thanks for the MHO

[LouisvilleGirl826]

Ooh I like Fitness Blender... I like the lunges, jumping jacks and torso twists the best. Though honestly my favorite method of exercise is spinning

[InsertAUsername]

The kind where you don't exercise.

Don't judge me.

[BeerFarts]

If I had to pick one, I would have to say pull ups with a 30 pound body vest.

[howzit2015]

Standing shoulder press. makes me feel really strong.

[ChromAzonyx108]

yoga, tai chi, yoga dance, animal flow
sometimes I'll mix the styles together a bit
oh, but you asked for one, then I'll pick yoga as a favourite

[genericname85]

i love doing pecs and piceps on the cable weights most xD

[Keepcalm89]

Definitely all related to arm excersies. I haven't done everything but Working out with Dumbbells in many ways.

[Jan1ssary_]

Any superset exercises. Especially arm and shoulders.

[PlzJustDie]

-Jumping jacks
-Lunge jacks
-Burpees
-Plank with a rear leg raise

[COCOCHANEL]

i like laying on my back

[J1020]

Running. Def hands down the best.

[DandelionGirl]

Everything that requires jumping. Also squats.

[vicky96]

indoor cycling! and weight lifting ;)

[Splintercell]

Push ups. Reminds me of Jack Lelanne.

[Fog_Nation]

Running and playing sports (tennis, football)

[AliceInWonderLand93]

Squats or overhead presses

[Joesyyyywhales]

Bench. Even tho its my weakest

[Scared_Banana]

wut is your max?

[Joesyyyywhales]

@Scared_Banana

220. I only started seriously lifting though. I used to lift for sports

[Heera]

eating

[teatea111]

walking

[Kastinis]

Bench jumps.

[tricia103]

Jogging and squats yay 👌❤️😓

[rgb008]

Running and lifting.

[shiller]

Rowing machine

[reixun]

Laterals and lunges

[NerdInDenial]

Push ups

[Miezko]

Dumbbell press.

[Lillevalss]

Running and squats

[colourz]

im prefer sexecise

[Mario21]

Bench 💪

[gobsmacked3]

honestly- sex

[legalboxers]

jogging

[cth96190]

Karate.