What is the hardest type of workout or training that you do or have done?

[BeeNee]

[kittenmitten]

Knee-bending. Standing upright, arms straight and straight angle to your legs, forward, you get down bending the knees with only your feet on the ground. Then you get up. Get down. And so on. 100 more times. Also your heart needs to keep up. I used to do 100 as a kid when I was like 40 pounds. Now I'm much heavier (like 130 pounds, more than three times) and it's hard to do more than 60. Then your leg muscles hurt for over a week or so.

[IZZIRO]

Complexes exercises at the gym, everything we did at kick-boxing :)) it really burns you out, the basketball training was tough, and the training for handball was hell, I would rate them:handball (we did everything from running to strength exercises), at kick-boxing we did mainly cardio but at a high rate, the complexes can be infernal if done correctly, and 50% of the population can manage my basketball training.

[melina_19]

When I played volleyball my coach always made us do 50 suicides, 100 wall squats, and then run a mile plus our normal routine after we lost a game. We quickly learned not to lose.

[Xfitchick]

Its the crossfit and circuit training I do now. Its killing, but the feeling afterwards is lovely. And it gives you a killer body too.

[MrShinyPants]

Probably when i took brazizilian jujutus, for one of the exercise warm ups, the sensei made us crawl from one side of the dojo to the other on our toes and knuckles while having a fellow student hanging off of us beneath us, so we had had to do that with a person who weighed 120lbs-280lb person as fast as we could 10 times in a row both ways

[MrShinyPants]

Brazilian jujutsu*

[madhatters4]

when i was in college and rowing crew. i've played soccer, football, baseball basketball and was on the swim team but crew was the hardest training i've done

[kittykatbrat]

MT Bogong recently in record snow fall.
We couldn't summit and had to turn back 3/4 of the way up.

[MaLifeBeLikeOooAaah]

Swimming, very very hard, especially the Butterfly, very satisfying however

https://i.makeagif.com/media/10-11-2015/7QWWAi.gif

[ichot]

randomly doing 20 or so timed 100m sprints.

Full body soreness and fever the next day.

[GoldenWing]

Boxing - fitness division. I nearly saw the white light...

[Phoenix98]

full blown no holding back bare knuckle fighting, no protection.

[Oram52]

Guys didn't have broken bones or jaws? Lol
Any other serious injuries like knee injuries? When is it do you guys fight bare knuckle.

[Anonymous]

3 times 150 push-ups, 2km sprint and other warm-up
jogging 10km with 50kg dead weight
multiple 200m sprints
having lunch
multiple 200m sprints
jogging home again with 10km 50kg dead weight

[Summer_Bunny]

Winter guard training... the first time I tried throwing the flag in the air it landed on my head.

[wolfie12]

Swimming in a sea while drunk.

But on the serious side, boxing wears me out pretty quickly.

[thatnicksuitsme]

I've played basketball 8 years also i do swimming for 2 years and volleyball for 1 year.

[jamesdegod]

when i first went to the gym with my dad i did a fully body heavy compound lifts and threw up in the toilet lel.

[140597]

BOOTCAMP 😬 It was hard however I loved it.

[Rissyanne]

The elliptical on a high setting

[reptocarl]

Swimming, climbing stairs

[SmandyCandy]

I wanna try swimming as an exercise

[reptocarl]

@SmandyCandy I was on swim teams and it's a big workout

[SmandyCandy]

In what ways exactly?

[reptocarl]

@SmandyCandy you use every muscle in your body swimming. Swim a mile and jog a mile and tell me which is harder

[Raymond_Reddington]

Getting out of bed in the morning.

[Aqualung]

Free weight double split super sets

[gobsmacked3]

all night sex- most enjoyable, though

[girlinthemirror]

LIFT weights and butt exersises

[anny1994]

Legday.

[VirginiaBeachBum]

Pilates.

[Fortheholidays]

insanity

[JDQueen]

YES!

[Anonymous]

Treadmill

[Anonymous]

eating