I want to lose weight. Can moon salutations help me?

[ravitha]

I have heard about sun salutations, but I want to know how moon salutations will work.

[madhatters4]

i've never heard of this causing a person to lose weight and i've heard of a lot of alternative stuff. i don't really see how it would cause a person to lose weight

[Anonymous]

Maybe this is the question you should be asking instead: www.girlsaskguys.com/.../q2099748-how-long-does-it-take-to-get-a-toned-body-like-the-one-in-the

[KittieCat]

Diet and exercise > moon salutations

[Decentguy]

whats moon and sun salutations? and how they works?