I'm hoping to lose as much as possible but still do it in a healthy way
just take it slow and try cutting off some sugar in your food or a healthier diet. going to the gym would also help and increase the amount you work out every week and hopefully you'll lose your desired weight
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Eat healthy, exercise, burn more calories than what u put in! Better than any magic pill! Or you could always do Meth! Fast fun and easy! That was a josh
Jog.
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Drink green tea, don't over eat, and exercise
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