So I think I am starting to get eating problem?

[Anonymous]

Ok so like I said above I think I have an eating problem, I can't stop eating once I start I keep getting more hungry. I am not fat but I'm worried I will be if I don't stop, so do you have any tips to stop me from eating so much? thank you by the way currently I have maybe 2 in of fat max

[Tim47]

Just eat low carb foods when you're hungry and get enough exercise. When you go through your late teens you get a massive appetite for some reason and thats perfectly normal. You only start getting fat however when you fill the food cravings with junk food high in carbs (chips, soda, lollies, ect). If instead you go for healthy options (I eat low carb fruits eg. watermelon, strawberries) you can satisfy your food cravings whilst also not running the risk of putting on excess weight.

[Asker]

Alright man thanks