Why do people skip the most important meal of the day, breakfast?

[Paul09]

Im not even sure how, and why you would skip it. When you skip it, your body starts to store extra fat. Breakfast helps you body start up, active your metabolism , burn fat, give you energy.. Etc.. If you have no time, why not make something the night before? Why would you not make time for your own health?

[BeerFarts]

Honestly, it's because I'm lazy. I usually don't have anything in the morning except water and black coffee. That's enough for me to get by because I'm usually not hungry in the morning.

[Kantana]

That's what I keep preaching to family members about.

[Anonymous]

Usually because people want to sleep in and don't make the time or have the time to sit down and eat.

[Anonymous]

until I start eating supper for breakfast ill continue to skip. it isn't an exciting meal