Why is my body so warm and hot when I first wake up from a nap?

FictionalCharcter

Xper 7 Age: 36

Why is my body so warm and hot when I first wake up from a nap?

Fresh air from a nap 😌

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BlueWalker Follow
Yoda Age: 45 , mho 58%

+1 y

I get this too, but to be honest, I don't know why this happens. I can only guess that it has something to do with a metabolism kind of thing. I wish I knew the answer, but I don't. 😊 Better than waking up cold I suppose! 😋

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Justacatlady Follow
Master Age: 45 , mho 63%

+1 y
535 opinions shared on Health & Fitness topic.

Body temps drop when we fall asleep. When we are close to waking, the temps rise again, which is why we feel warmer when we first wake up

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