18 year old can't stop eating?

[Anonymous]

Im 18 years old and im obsessed with eating. It is what makes me feel good and i just get random cravings even when im not hungry. But i wanna change that, guide me pls how can i stop this
I wanna lose some weight and get in shape.

[Iron_Man]

Eat to Live not live to eat you have to be mentally disciplined and find something that motivates you

[2shredded]

Why stop eating? Just start lifting my guy. Problem solved

[Asker]

I already do regularly

[2shredded]

So why can’t you lose weight?

[Asker]

Cuz u can't outwork a bad diet

[ninjafemme]

Instead of eat , drink healthy smoothy. invest in a blender.

[MlleCake]

Make an appointment to see your regular doctor.