Do I have an alcohol problem? I'm considering trying to cut down.

[Anonymous]

I can go without beer for weeks, but when I drink (usually on the weekends) I drink too much. I usually have 6x440ml beers prior to going out, then have more at the pub/club. It's like as soon as I start drinking a ball starts rolling and I just keep drinking until the night ends. I'm sick of wasting the money, the post-binge depression, missing out on opportunities and of course the older I get the more weary I am of the health effects.

I want to start drinking moderately, but as I said once I start I can't seem to stop. I mean it's fun getting drunk, but after a while it is pretty futile and I don't want to be a binge drinker forever. I think that the chance of becoming a full-blown alcoholic is unlikely (I only drink socially) but I do sometimes think that I am treading a thin line.

[italykam]

I think it's good that you are concerned about this. I have a little problem sometimes. It really can be hard to stop, but it it very important to try to maintain a healthier amount because you can save money and also it will be better off for you overall and then you won't have to worry about the amount consumed. Just limit yourself. Maybe before you go out, have 2, rather than 6 and then have one or two more when you are there. It's a good start at least.

[Shaun]

If you think you might need to cut down, you need to cut down. Do it now while it's easy. Good luck.