Well tbh.. yesterday night around 7pmThen today afternoon 12pm
That explains why you have dropped weight because you weighed yourself the night before after you ate breakfast lunch and dinner which will make you weigh more on the scales the best time to weigh yourself is the first thing in the morning before you eat anything and after you have emptied your bladder and bowels
Also sometimes weighing yourself with clothes on can also shows That you weigh heavier than you really are
Oh okay yeah that makes senseThanks hun 🙂
Your very welcome Another thing and this was something I learnt that scales can sometimes also be out by a kg if the scales are on the verge of dying on you and if you don’t have the scales on a floor that is flat and straight it can also make the scales show that you either weigh less or more
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Its the same scaleOnly have 1 lol
Ah OK! Elimination... You can't burn 2 kg of calories in that short of a time frame. I noticed just overnight last night, that I lost 3 pounds overnight but I peed a lot... LOL...